What To Prepare To Practice Yoga At Home?

Oct 18 , 2021

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Golden Star Yoga Staff

What To Prepare To Practice Yoga At Home?

The benefits of practicing yoga for humans are enormous. It not only helps maintain the flexibility of the body, improve health, help the practitio...

Yoga Tips For Beginners.

Oct 18 , 2021

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Golden Star Yoga Staff

Yoga Tips For Beginners.

Although its form looks gentle, Yoga is actually quite demanding. Like any other sport, Yoga also has the necessary notes for beginners. As a begi...

The interesting history of Yoga that you should know.

Aug 14 , 2021

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Golden Star Yoga Staff

The interesting history of Yoga that you should know.

Due to the oral transmission of sacred writings and the hidden character of the philosophy, there are numerous points of ambiguity and doubt in the...