What To Prepare To Practice Yoga At Home?

Oct 18 , 2021

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Golden Star Yoga Staff

What To Prepare To Practice Yoga At Home?

The benefits of practicing yoga for humans are enormous. It not only helps maintain the flexibility of the body, improve health, help the practitio...

Yoga Tips For Beginners.

Oct 18 , 2021

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Golden Star Yoga Staff

Yoga Tips For Beginners.

Although its form looks gentle, Yoga is actually quite demanding. Like any other sport, Yoga also has the necessary notes for beginners. As a begi...

The interesting history of Yoga that you should know.

Aug 14 , 2021

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Golden Star Yoga Staff

The interesting history of Yoga that you should know.

Due to the oral transmission of sacred writings and the hidden character of the philosophy, there are numerous points of ambiguity and doubt in the...

What to wear and not to wear when practicing yoga.

Aug 14 , 2021

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Golden Star Yoga Staff

What to wear and not to wear when practicing yoga.

One of the sports that both women and men choose to practice in their free time is Yoga. Yoga is a method of training the mind and body that origin...

Six Tips On How To Choose Yoga Items.

Aug 14 , 2021

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Golden Star Yoga Staff

Six Tips On How To Choose Yoga Items.

The main goal of choosing the right Yoga outfit is that you can be more comfortable and focus more on your practice. Therefore, choosing the right ...

Five Things That Will Change After A Few Months Of Practicing Yoga.

Aug 14 , 2021

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Golden Star Yoga Staff

Five Things That Will Change After A Few Months Of Practicing Yoga.

If you are practicing Yoga or intending to practice, you may have probably heard about the benefits of Yoga. But if you're new to Yoga, the saying ...